The Confidence Institute

Confidence | Business | Life | Coaching

Passion. Power. Purpose

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Our Services

What is Life Coaching?

Life coaching helps you discover your inner power, drive and allows you to unlock ambition. It is a solution focussed approach to personal development, aimed to help you make very positive and lasting changes in your life.

In the coaching session, you are encouraged to realise your true potential by following a process that will uncover and eliminate obstructive thinking and behavioural patterns in your life. The process is facilitated by the life coach, using various tried and trusted research based tools and techniques, which help you unlock your inner power and intuition. This is facilitated by an empathetic and focussed life coach in a caring, supportive and inspiring environment.

We aim to guide and inspire you to bring about a clearer understanding of your aspirations, goals and life purpose and to effect the necessary changes in your current and future behaviour to ensure the realisation of those goals and aspirations.

Some of the areas coaching can assist an individual with include the following: building self esteem, overcoming barriers to success and happiness, healing from the past, building strong relationships with yourself through self love, understanding one’s competencies, developing healthy relationships with others, developing the skills of assertion, effective goal setting, achieving balance in life, self discipline, dealing effectively with emotions, dealing with change, and how to live consciously.

THE CONFIDENCE INSTITUTE

Call us for a free 20 minute consultation to establish whether life coaching is for you!

Services Offered:

Personal Transformation Coaching

Relationship Coaching

Corporate Coaching

Self-Esteem Facilitation

NLP Coaching

Women’s Empowerment Programme

Teen Self-Esteem Programme

THE CONFIDENCE INSTITUTE OFFERS:
 Individual Coaching
 Group Coaching
 Workshops
 Corporate Coaching
 Telephonic Coaching
 Skype Sessions

TEAMBUILDING:
 Building Connection
 Team Values
 Building Human Resources
 Assertion Training
 Developing Internal Motivation
 Understanding different Personality Types
 Building Team Competence
 Mindfulness Training
 Balance and Goal Setting
 Dealing with Change
 Embracing Diversity

COACHING FOCUS AREAS:
 Building Self Esteem
 Building a relationship with oneself
 Discovering personal Competence and Confidence
 Assertion Training
 Dealing with Conflict
 Dealing with Stress and finding Balance
 Building strong Personal Relationships
 Dealing effectively with Feelings
 Body Image Coaching
 Developing Personal Leadership
 Developing a Personal Brand
 Effective Goal Setting
 Overcoming Fear
 Healing from Breakups and Divorce
 Dealing with Change
 Finding Life Purpose
 Mindfulness Training
 Authenticity Training
 NLP Coaching