The Confidence Institute
Confidence | Business | Life | Coaching
Passion. Power. Purpose
What is Life Coaching?
Life coaching helps you discover your inner power, drive and allows you to unlock ambition. It is a solution focussed approach to personal development, aimed to help you make very positive and lasting changes in your life.
In the coaching session, you are encouraged to realise your true potential by following a process that will uncover and eliminate obstructive thinking and behavioural patterns in your life. The process is facilitated by the life coach, using various tried and trusted research based tools and techniques, which help you unlock your inner power and intuition. This is facilitated by an empathetic and focussed life coach in a caring, supportive and inspiring environment.
We aim to guide and inspire you to bring about a clearer understanding of your aspirations, goals and life purpose and to effect the necessary changes in your current and future behaviour to ensure the realisation of those goals and aspirations.
Some of the areas coaching can assist an individual with include the following: building self esteem, overcoming barriers to success and happiness, healing from the past, building strong relationships with yourself through self love, understanding one’s competencies, developing healthy relationships with others, developing the skills of assertion, effective goal setting, achieving balance in life, self discipline, dealing effectively with emotions, dealing with change, and how to live consciously.
Personal Transformation Coaching
Women’s Empowerment Programme
Teen Self-Esteem Programme
THE CONFIDENCE INSTITUTE OFFERS:
Building Human Resources
Developing Internal Motivation
Understanding different Personality Types
Building Team Competence
Balance and Goal Setting
Dealing with Change
COACHING FOCUS AREAS:
Building Self Esteem
Building a relationship with oneself
Discovering personal Competence and Confidence
Dealing with Conflict
Dealing with Stress and finding Balance
Building strong Personal Relationships
Dealing effectively with Feelings
Body Image Coaching
Developing Personal Leadership
Developing a Personal Brand
Effective Goal Setting
Healing from Breakups and Divorce
Dealing with Change
Finding Life Purpose